WOD 27JAN12
Posted by YNC on January 26th, 2012 filed in WOD4 Rounds For Time
10 HSPU
20 KB Swings (M: 53# W: 35#)
30 Box Jumps
Strength:
3 X 10/12
OVHD Squats
Inspiration: The man who can drive himself further once the effort gets painful is the man who will win. ~Roger Bannister
January 27th, 2012 at 15:03
Crossfit Neptune Tucson:
Claire: 15:08 (Incline Push ups)
The Professor: 17:51 (1 abmat)
Chris: 13:02 (1 abmat)
Garcia: 18:12 Rx
OSO: 16:12 Rx