WOD 31DEC10
Posted by Admin on December 30th, 2010 filed in WODWOD:
“DT”
5 Rounds For Time
21 Deadlifts (M: 155# W: 100#)
15 Hang Power Cleans
9 Push Jerks
Strength:
3 x 10/12
Deadlift
Rev Pyr to 13 Pull Ups
Inspiration: Happy New Year! Goodbye 2010, hello 2011…
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