WOD 19AUG10

WOD:
AMRAP in 12 Mins
3 Squat Snatch (M: 95# W: 65#)
9 Double Tire Jumps
6 Power Snatch (same load)
9 Double Tire Jumps

Endurance:
5 Rounds
2 Mins Max Effort
Rest 30 Seconds Standing Still
Score Total Distance

Inspiration: If a small thing has the power to make you angry, does that not indicate something about your size? ~Sydney J. Harris