Comments on: WOD 05MAR10 http://www.crossfitneptune.com/2010/03/04/wod-05mar10/ He Who Conquers Himself, Conquers All Fri, 10 Feb 2012 23:31:59 +0000 hourly 1 http://wordpress.org/?v= By: YNC http://www.crossfitneptune.com/2010/03/04/wod-05mar10/comment-page-1/#comment-1219 YNC Mon, 08 Mar 2010 06:04:46 +0000 http://www.crossfitneptune.com/?p=2883#comment-1219 <strong><em>CrossFit Neptune Sigonella</em></strong> We decided to perform Wed's WOD since our command PT on Wed was very similar to today's WOD. BM2 Hill 10:39 (Rx'd) BU2 Cardenas 15:15 (95) YNC 10:17 (Rx'd) CrossFit Neptune Sigonella
We decided to perform Wed’s WOD since our command PT on Wed was very similar to today’s WOD.

BM2 Hill 10:39 (Rx’d)
BU2 Cardenas 15:15 (95)
YNC 10:17 (Rx’d)

]]> By: LT http://www.crossfitneptune.com/2010/03/04/wod-05mar10/comment-page-1/#comment-1218 LT Sat, 06 Mar 2010 21:37:08 +0000 http://www.crossfitneptune.com/?p=2883#comment-1218 448* Thanks Bea! 448*

Thanks Bea!

]]> By: Bea http://www.crossfitneptune.com/2010/03/04/wod-05mar10/comment-page-1/#comment-1217 Bea Sat, 06 Mar 2010 02:40:40 +0000 http://www.crossfitneptune.com/?p=2883#comment-1217 asterisk. asterisk.

]]> By: PJ http://www.crossfitneptune.com/2010/03/04/wod-05mar10/comment-page-1/#comment-1216 PJ Sat, 06 Mar 2010 02:05:21 +0000 http://www.crossfitneptune.com/?p=2883#comment-1216 That's okay sir.  It was a great workout.  Those burpees seemed to never end. That’s okay sir.  It was a great workout.  Those burpees seemed to never end.

]]> By: LT http://www.crossfitneptune.com/2010/03/04/wod-05mar10/comment-page-1/#comment-1215 LT Fri, 05 Mar 2010 22:20:45 +0000 http://www.crossfitneptune.com/?p=2883#comment-1215 After looking at the times posted today, there has to be something wrong, and that I must have "skipped" something for my workout.  After thinking about my set up, I think that I missed the 40ft sprint on the way back down.  I know that I did all of them up to 50ft, but I think that I missed either the 40ft or 30ft and the burpees that went with it... After looking at the times posted today, there has to be something wrong, and that I must have “skipped” something for my workout.  After thinking about my set up, I think that I missed the 40ft sprint on the way back down.  I know that I did all of them up to 50ft, but I think that I missed either the 40ft or 30ft and the burpees that went with it…

]]> By: PJ http://www.crossfitneptune.com/2010/03/04/wod-05mar10/comment-page-1/#comment-1214 PJ Fri, 05 Mar 2010 18:10:30 +0000 http://www.crossfitneptune.com/?p=2883#comment-1214 Long-709 Bea-748 XO-856 CO-911 Garrett-1340 Kessler-640 All Rx'd. Long-709
Bea-748
XO-856
CO-911
Garrett-1340
Kessler-640

All Rx’d.

]]> By: LT http://www.crossfitneptune.com/2010/03/04/wod-05mar10/comment-page-1/#comment-1213 LT Fri, 05 Mar 2010 17:27:30 +0000 http://www.crossfitneptune.com/?p=2883#comment-1213 448 448

]]>