<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: WOD 15FEB10</title>
	<atom:link href="http://www.crossfitneptune.com/2010/02/12/wod-15feb10/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitneptune.com/2010/02/12/wod-15feb10/</link>
	<description>He Who Conquers Himself, Conquers All</description>
	<lastBuildDate>Fri, 10 Feb 2012 23:31:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
	<item>
		<title>By: BM2</title>
		<link>http://www.crossfitneptune.com/2010/02/12/wod-15feb10/comment-page-1/#comment-1172</link>
		<dc:creator>BM2</dc:creator>
		<pubDate>Tue, 16 Feb 2010 10:18:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2823#comment-1172</guid>
		<description>&lt;strong&gt;&lt;em&gt;Crossfit Neptune Sigonella

&lt;/em&gt;&lt;/strong&gt;BM2 Hill: 14:50 (115)</description>
		<content:encoded><![CDATA[<p><strong><em>Crossfit Neptune Sigonella</p>
<p></em></strong>BM2 Hill: 14:50 (115)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2010/02/12/wod-15feb10/comment-page-1/#comment-1171</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Mon, 15 Feb 2010 18:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2823#comment-1171</guid>
		<description>1553 (Rx&#039;d)</description>
		<content:encoded><![CDATA[<p>1553 (Rx&#8217;d)</p>
]]></content:encoded>
	</item>
</channel>
</rss>

