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	<title>Comments on: WOD 12FEB10</title>
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	<link>http://www.crossfitneptune.com/2010/02/11/wod-12feb10/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: BM2</title>
		<link>http://www.crossfitneptune.com/2010/02/11/wod-12feb10/comment-page-1/#comment-1170</link>
		<dc:creator>BM2</dc:creator>
		<pubDate>Mon, 15 Feb 2010 13:43:23 +0000</pubDate>
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		<description>&lt;strong&gt;&lt;em&gt;Crossfit Neptune Sigonella

&lt;/em&gt;&lt;/strong&gt;BM2 Hill 18:40 (85)</description>
		<content:encoded><![CDATA[<p><strong><em>Crossfit Neptune Sigonella</p>
<p></em></strong>BM2 Hill 18:40 (85)</p>
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		<title>By: Anderelli</title>
		<link>http://www.crossfitneptune.com/2010/02/11/wod-12feb10/comment-page-1/#comment-1168</link>
		<dc:creator>Anderelli</dc:creator>
		<pubDate>Fri, 12 Feb 2010 21:22:09 +0000</pubDate>
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		<description>Anderelli: 1238 Rx</description>
		<content:encoded><![CDATA[<p>Anderelli: 1238 Rx</p>
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		<title>By: Sharp</title>
		<link>http://www.crossfitneptune.com/2010/02/11/wod-12feb10/comment-page-1/#comment-1167</link>
		<dc:creator>Sharp</dc:creator>
		<pubDate>Fri, 12 Feb 2010 19:16:03 +0000</pubDate>
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		<description>XO: 20:59 RX
Scarfe: 13:08 Power Snatches
Alex: 11:09 RX
Kessler: 14:40 RX
Recker: 21:32 (85)
Garrett:13:09 (65)</description>
		<content:encoded><![CDATA[<p>XO: 20:59 RX<br />
Scarfe: 13:08 Power Snatches<br />
Alex: 11:09 RX<br />
Kessler: 14:40 RX<br />
Recker: 21:32 (85)<br />
Garrett:13:09 (65)</p>
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