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	<title>Comments on: WOD 08FEB10</title>
	<atom:link href="http://www.crossfitneptune.com/2010/02/05/wod-08feb10/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitneptune.com/2010/02/05/wod-08feb10/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: PJ</title>
		<link>http://www.crossfitneptune.com/2010/02/05/wod-08feb10/comment-page-1/#comment-1152</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Wed, 10 Feb 2010 00:29:54 +0000</pubDate>
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		<description>Long 1058 Rx</description>
		<content:encoded><![CDATA[<p>Long 1058 Rx</p>
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	<item>
		<title>By: ENS Vaughn</title>
		<link>http://www.crossfitneptune.com/2010/02/05/wod-08feb10/comment-page-1/#comment-1148</link>
		<dc:creator>ENS Vaughn</dc:creator>
		<pubDate>Tue, 09 Feb 2010 22:39:02 +0000</pubDate>
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		<description>11:11 Rx&#039;d Definitely want to take a day and just do Fran to see if I can do it under 10:00</description>
		<content:encoded><![CDATA[<p>11:11 Rx&#8217;d Definitely want to take a day and just do Fran to see if I can do it under 10:00</p>
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		<title>By: Anderelli</title>
		<link>http://www.crossfitneptune.com/2010/02/05/wod-08feb10/comment-page-1/#comment-1145</link>
		<dc:creator>Anderelli</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:12:38 +0000</pubDate>
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		<description>Bonnafoux:  1907 Rx
Anderelli:  1132 Rx</description>
		<content:encoded><![CDATA[<p>Bonnafoux:  1907 Rx<br />
Anderelli:  1132 Rx</p>
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		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2010/02/05/wod-08feb10/comment-page-1/#comment-1144</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Mon, 08 Feb 2010 22:23:22 +0000</pubDate>
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		<description>LT: 847.  I HATE the winter.  I can&#039;t wait until I can feel my hands during a WOD again!</description>
		<content:encoded><![CDATA[<p>LT: 847.  I HATE the winter.  I can&#8217;t wait until I can feel my hands during a WOD again!</p>
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		<title>By: admin</title>
		<link>http://www.crossfitneptune.com/2010/02/05/wod-08feb10/comment-page-1/#comment-1143</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 08 Feb 2010 16:21:53 +0000</pubDate>
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		<description>Bea 14:00 (80, bar dips)
Tilus 17:01 (95)
Thompson 11:27 Rx
Bradely 11:41 (95)
Garrett 12:22 (95, bar dips)
Kessler 10:30 Rx
Recker 10:53 Rx
Perko 12:56 (65, bar dips)
Alex 9:42 Rx</description>
		<content:encoded><![CDATA[<p>Bea 14:00 (80, bar dips)<br />
Tilus 17:01 (95)<br />
Thompson 11:27 Rx<br />
Bradely 11:41 (95)<br />
Garrett 12:22 (95, bar dips)<br />
Kessler 10:30 Rx<br />
Recker 10:53 Rx<br />
Perko 12:56 (65, bar dips)<br />
Alex 9:42 Rx</p>
]]></content:encoded>
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		<title>By: BM2</title>
		<link>http://www.crossfitneptune.com/2010/02/05/wod-08feb10/comment-page-1/#comment-1142</link>
		<dc:creator>BM2</dc:creator>
		<pubDate>Mon, 08 Feb 2010 14:13:25 +0000</pubDate>
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		<description>&lt;strong&gt;&lt;em&gt;Crossfit Neptune Sigonella

&lt;/em&gt;&lt;/strong&gt;BM2 Hill 8:58 (RX&#039;D)</description>
		<content:encoded><![CDATA[<p><strong><em>Crossfit Neptune Sigonella</p>
<p></em></strong>BM2 Hill 8:58 (RX&#8217;D)</p>
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