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	<title>Comments on: WOD 05FEB10</title>
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	<link>http://www.crossfitneptune.com/2010/02/04/wod-05feb10/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: Bea</title>
		<link>http://www.crossfitneptune.com/2010/02/04/wod-05feb10/comment-page-1/#comment-1141</link>
		<dc:creator>Bea</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:12:16 +0000</pubDate>
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		<description>XO 7:19 Rx
Perko 8:31 (65)
Bea 8:22 Rx

Thursday&#039;s WOD: 
Wilson 4 rds + 4 JS Rx</description>
		<content:encoded><![CDATA[<p>XO 7:19 Rx<br />
Perko 8:31 (65)<br />
Bea 8:22 Rx</p>
<p>Thursday&#8217;s WOD:<br />
Wilson 4 rds + 4 JS Rx</p>
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		<title>By: PJ</title>
		<link>http://www.crossfitneptune.com/2010/02/04/wod-05feb10/comment-page-1/#comment-1140</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Fri, 05 Feb 2010 23:35:14 +0000</pubDate>
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		<description>Long-522 Rx

There was more people out there, but unfortunately I don&#039;t remember their times.</description>
		<content:encoded><![CDATA[<p>Long-522 Rx</p>
<p>There was more people out there, but unfortunately I don&#8217;t remember their times.</p>
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	<item>
		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2010/02/04/wod-05feb10/comment-page-1/#comment-1139</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:06:15 +0000</pubDate>
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		<description>LT - 538 (Rx&#039;d)
ENS Ballingall - 757 (65#)</description>
		<content:encoded><![CDATA[<p>LT &#8211; 538 (Rx&#8217;d)<br />
ENS Ballingall &#8211; 757 (65#)</p>
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