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	<title>Comments on: WOD 02FEB10</title>
	<atom:link href="http://www.crossfitneptune.com/2010/02/01/wod-02feb10/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/</link>
	<description>He Who Conquers Himself, Conquers All</description>
	<lastBuildDate>Fri, 10 Feb 2012 23:31:59 +0000</lastBuildDate>
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		<title>By: YNC</title>
		<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/comment-page-1/#comment-1136</link>
		<dc:creator>YNC</dc:creator>
		<pubDate>Fri, 05 Feb 2010 05:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2777#comment-1136</guid>
		<description>The one that really counts, hooyah!</description>
		<content:encoded><![CDATA[<p>The one that really counts, hooyah!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PJ</title>
		<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/comment-page-1/#comment-1130</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Wed, 03 Feb 2010 19:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2777#comment-1130</guid>
		<description>Chief,
   Thanks a lot.  I knew about it last June.  Sure did take a while, but it finally came.  Now a little less than a year till the next promotion.</description>
		<content:encoded><![CDATA[<p>Chief,<br />
   Thanks a lot.  I knew about it last June.  Sure did take a while, but it finally came.  Now a little less than a year till the next promotion.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: YNC</title>
		<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/comment-page-1/#comment-1128</link>
		<dc:creator>YNC</dc:creator>
		<pubDate>Wed, 03 Feb 2010 05:07:29 +0000</pubDate>
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		<description>Congrats on your promotion there, Gunny Long!</description>
		<content:encoded><![CDATA[<p>Congrats on your promotion there, Gunny Long!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anderelli</title>
		<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/comment-page-1/#comment-1127</link>
		<dc:creator>Anderelli</dc:creator>
		<pubDate>Wed, 03 Feb 2010 03:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2777#comment-1127</guid>
		<description>1237 Rx</description>
		<content:encoded><![CDATA[<p>1237 Rx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/comment-page-1/#comment-1126</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Tue, 02 Feb 2010 22:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2777#comment-1126</guid>
		<description>748.  Box fell over 1st attempt at up and over.  Moved it back up against the wall, stood on top and turned a full 180 standing before getting down. </description>
		<content:encoded><![CDATA[<p>748.  Box fell over 1st attempt at up and over.  Moved it back up against the wall, stood on top and turned a full 180 standing before getting down. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sapienza</title>
		<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/comment-page-1/#comment-1125</link>
		<dc:creator>Sapienza</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:57:17 +0000</pubDate>
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		<description>Gunny Long-835 (45)
Kyzer-1448 Rx
CO-1128 (35)
Perko-1133 (35)
Kessler-815 Rx
Bea-1214 Rx</description>
		<content:encoded><![CDATA[<p>Gunny Long-835 (45)<br />
Kyzer-1448 Rx<br />
CO-1128 (35)<br />
Perko-1133 (35)<br />
Kessler-815 Rx<br />
Bea-1214 Rx</p>
]]></content:encoded>
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	<item>
		<title>By: Danner</title>
		<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/comment-page-1/#comment-1124</link>
		<dc:creator>Danner</dc:creator>
		<pubDate>Tue, 02 Feb 2010 17:59:05 +0000</pubDate>
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		<description>Rodriguez 1141 (35)
Bradley 953 (35)
Crawford 930 (16)
Thompson 1134 rx
Danner 837 rx
Alex 1054 rx
XO 1402 rx</description>
		<content:encoded><![CDATA[<p>Rodriguez 1141 (35)<br />
Bradley 953 (35)<br />
Crawford 930 (16)<br />
Thompson 1134 rx<br />
Danner 837 rx<br />
Alex 1054 rx<br />
XO 1402 rx</p>
]]></content:encoded>
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	<item>
		<title>By: BM2</title>
		<link>http://www.crossfitneptune.com/2010/02/01/wod-02feb10/comment-page-1/#comment-1123</link>
		<dc:creator>BM2</dc:creator>
		<pubDate>Tue, 02 Feb 2010 09:36:39 +0000</pubDate>
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		<description>Crossfit Neptune Sigonella

BM2 Hill: 11:44 rx</description>
		<content:encoded><![CDATA[<p>Crossfit Neptune Sigonella</p>
<p>BM2 Hill: 11:44 rx</p>
]]></content:encoded>
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