http://www.crossfitneptune.com/2010/01/29/wod-01feb10/ Together We Suffer, Together We Succeed Fri, 30 Jul 2010 20:52:30 +0000 http://wordpress.org/?v=abc hourly 1 http://www.crossfitneptune.com/2010/01/29/wod-01feb10/comment-page-1/#comment-1122 BM2 Tue, 02 Feb 2010 09:34:59 +0000 http://www.crossfitneptune.com/?p=2774#comment-1122 <strong><em>Crossfit Neptune Sigonella </em></strong> BM2 Hill: 13:26 (RXD) Crossfit Neptune Sigonella

BM2 Hill: 13:26 (RXD)

]]> http://www.crossfitneptune.com/2010/01/29/wod-01feb10/comment-page-1/#comment-1121 LT Mon, 01 Feb 2010 22:48:55 +0000 http://www.crossfitneptune.com/?p=2774#comment-1121 703 (Rx'd)  Tried a different approach.  Did everything unbroken.  3 secs rest after SDHP before DUs and 7 secs rest after DUs before SDHP.  Worked well.  703 (Rx’d)  Tried a different approach.  Did everything unbroken.  3 secs rest after SDHP before DUs and 7 secs rest after DUs before SDHP.  Worked well. 

]]> http://www.crossfitneptune.com/2010/01/29/wod-01feb10/comment-page-1/#comment-1120 Danner Mon, 01 Feb 2010 18:36:52 +0000 http://www.crossfitneptune.com/?p=2774#comment-1120 Hagen 1225 singles Whitney 1315 singles XO 940 rx Tatum 1205 singles Natwick 1208 singles Bradley 818 singles Thompson 848 rx Anderelli 847 rx Danner 719 rx Bea 809 rx Kessler 920 rx Bonnafoux 1225 rx Hagen 1225 singles
Whitney 1315 singles
XO 940 rx
Tatum 1205 singles
Natwick 1208 singles
Bradley 818 singles
Thompson 848 rx
Anderelli 847 rx
Danner 719 rx
Bea 809 rx
Kessler 920 rx
Bonnafoux 1225 rx

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