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	<title>Comments on: WOD 27JAN10</title>
	<atom:link href="http://www.crossfitneptune.com/2010/01/26/wod-27jan10/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitneptune.com/2010/01/26/wod-27jan10/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: Danner</title>
		<link>http://www.crossfitneptune.com/2010/01/26/wod-27jan10/comment-page-1/#comment-1113</link>
		<dc:creator>Danner</dc:creator>
		<pubDate>Wed, 27 Jan 2010 23:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2762#comment-1113</guid>
		<description>Natwick 1030 (155)
Redman 411 (155) rx
Bea 612 (120) rx
Keoki 932 (225) rx
Recker 350 (165) rx
Anderelli 428 (170) rx
Long 528 (170) rx
Kessler 350 (165) rx
Danner 446 (190) rx
Alex 410 (175) rx
Bonnny 935 (135)</description>
		<content:encoded><![CDATA[<p>Natwick 1030 (155)<br />
Redman 411 (155) rx<br />
Bea 612 (120) rx<br />
Keoki 932 (225) rx<br />
Recker 350 (165) rx<br />
Anderelli 428 (170) rx<br />
Long 528 (170) rx<br />
Kessler 350 (165) rx<br />
Danner 446 (190) rx<br />
Alex 410 (175) rx<br />
Bonnny 935 (135)</p>
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		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2010/01/26/wod-27jan10/comment-page-1/#comment-1112</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Wed, 27 Jan 2010 22:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2762#comment-1112</guid>
		<description>Weighed in at 198 used 200#.  403 (Rx&#039;d)</description>
		<content:encoded><![CDATA[<p>Weighed in at 198 used 200#.  403 (Rx&#8217;d)</p>
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		<title>By: Muffins</title>
		<link>http://www.crossfitneptune.com/2010/01/26/wod-27jan10/comment-page-1/#comment-1111</link>
		<dc:creator>Muffins</dc:creator>
		<pubDate>Wed, 27 Jan 2010 19:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2762#comment-1111</guid>
		<description>Thompson- 6:05 (205#)
Kyzer- 5:23 (195#)
Lopez and Wilson- (65#) Completed; but the stopwatch &quot;broke&quot; on both occasions.</description>
		<content:encoded><![CDATA[<p>Thompson- 6:05 (205#)<br />
Kyzer- 5:23 (195#)<br />
Lopez and Wilson- (65#) Completed; but the stopwatch &#8220;broke&#8221; on both occasions.</p>
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