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	<title>Comments on: WOD 22JAN10</title>
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	<link>http://www.crossfitneptune.com/2010/01/21/wod-22jan10/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: admin</title>
		<link>http://www.crossfitneptune.com/2010/01/21/wod-22jan10/comment-page-1/#comment-1103</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 24 Jan 2010 01:40:56 +0000</pubDate>
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		<description>&lt;p&gt;Recker 21:51 *1
Bea 22:56  *1
Gunny: Did both consecutively.  Did *2 then *1
         After *2 : 24:56
         Total:  49:32
MSG: 28:39 *1
Kessler: 19:26 *1
Anderelli: 22:11 *1
Sharp: 20:13 *1
Long: 21:00 *2
Danner: 21:04 *1&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Recker 21:51 *1<br />
Bea 22:56  *1<br />
Gunny: Did both consecutively.  Did *2 then *1<br />
         After *2 : 24:56<br />
         Total:  49:32<br />
MSG: 28:39 *1<br />
Kessler: 19:26 *1<br />
Anderelli: 22:11 *1<br />
Sharp: 20:13 *1<br />
Long: 21:00 *2<br />
Danner: 21:04 *1</p>
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	<item>
		<title>By: xo</title>
		<link>http://www.crossfitneptune.com/2010/01/21/wod-22jan10/comment-page-1/#comment-1102</link>
		<dc:creator>xo</dc:creator>
		<pubDate>Sat, 23 Jan 2010 23:37:49 +0000</pubDate>
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		<description>xo             25:10
MRS xo   25:00
xo son Jack  27:00</description>
		<content:encoded><![CDATA[<p>xo             25:10<br />
MRS xo   25:00<br />
xo son Jack  27:00</p>
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