Comments on: WOD 15DEC09

By: ENS Vaughn

ENS Vaughn — Wed, 16 Dec 2009 00:23:26 +0000

15:17 Rx’d. Not too sure about the time though cuz I went off the times for each song that played. I really need a stopwatch

By: LT

LT — Tue, 15 Dec 2009 22:38:07 +0000

Hollon – 638 (Rx’d)
Alex – 1648 (205#)

By: Gunny Gomez

Gunny Gomez — Tue, 15 Dec 2009 20:43:23 +0000

GySgt Gomez       11:33 (Rx’d)
Whitney                11:29 (95)
Rosselli                  11:28 (Rx’d)
LT Hlavaty            12:35 (185)

By: Mathew

Mathew — Tue, 15 Dec 2009 16:37:16 +0000

Adams           7:50 ish (Rx’d)     *Watch died
Natwick        10:01 ish (185)      *Watch died
XO                  15:43(Rx’d)
Mathew         5:48 (Rx’d)
Gowin            9:27 (Rx’d)
CO                   11:10 (165)
Danner            7:51 (Rx’d)
Thompson     7:48 (Rx’d)
SFC Tatum 18:28 (Rx’d)

Quote of the day:
“This is going to be a lot of onesies…” – XO

By: YNC

YNC — Tue, 15 Dec 2009 07:33:12 +0000

CrossFit Neptune Sigonella

BM2 Hill 11:07 (Rx’d)
IS2 Mitchon 15:29 (95)
ND1 Lontine 14:05 (Rx’d)
EOD2 Winslow 7:47 (Rx’d)
YNC 8:47 (Rx’d)