Comments on: WOD 09DEC09 http://www.crossfitneptune.com/2009/12/08/wod-09dec09/ He Who Conquers Himself, Conquers All Fri, 10 Feb 2012 23:31:59 +0000 hourly 1 http://wordpress.org/?v= By: Sharp http://www.crossfitneptune.com/2009/12/08/wod-09dec09/comment-page-1/#comment-981 Sharp Thu, 10 Dec 2009 05:19:04 +0000 http://www.crossfitneptune.com/?p=2590#comment-981 I'm shivering just looking at that picture! I’m shivering just looking at that picture!

]]> By: Danner http://www.crossfitneptune.com/2009/12/08/wod-09dec09/comment-page-1/#comment-980 Danner Wed, 09 Dec 2009 23:10:37 +0000 http://www.crossfitneptune.com/?p=2590#comment-980 Thompson 1607 Rx'd + Flack Danner 1657 Rx'd + Flack Alex 1711 Rx'd + Flack Thompson 1607 Rx’d + Flack
Danner 1657 Rx’d + Flack
Alex 1711 Rx’d + Flack

]]> By: LT http://www.crossfitneptune.com/2009/12/08/wod-09dec09/comment-page-1/#comment-978 LT Wed, 09 Dec 2009 22:22:37 +0000 http://www.crossfitneptune.com/?p=2590#comment-978 Modified due to the huge snow storm turning into a huge rainstorm! 3 Rds Row 500m 30 Ball Slams Row 250m 15 Med Ball Squat Cleans 1758 Modified due to the huge snow storm turning into a huge rainstorm!

3 Rds
Row 500m
30 Ball Slams
Row 250m
15 Med Ball Squat Cleans

1758

]]> By: tatum http://www.crossfitneptune.com/2009/12/08/wod-09dec09/comment-page-1/#comment-977 tatum Wed, 09 Dec 2009 21:01:23 +0000 http://www.crossfitneptune.com/?p=2590#comment-977 WOW! it real  COLD outside the temp is 55 degrees at 16:02 hrs WOW! it real  COLD outside the temp is 55 degrees at 16:02 hrs

]]> By: Sharp http://www.crossfitneptune.com/2009/12/08/wod-09dec09/comment-page-1/#comment-976 Sharp Wed, 09 Dec 2009 16:35:17 +0000 http://www.crossfitneptune.com/?p=2590#comment-976 XO: 16:14 RX Kessler: 13:52 RX Sharp: 14:39 RX Recker: 14:12 RX XO: 16:14 RX
Kessler: 13:52 RX
Sharp: 14:39 RX
Recker: 14:12 RX

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