Comments on: WOD 08DEC09 http://www.crossfitneptune.com/2009/12/07/wod-08dec09/ He Who Conquers Himself, Conquers All Fri, 10 Feb 2012 23:31:59 +0000 hourly 1 http://wordpress.org/?v= By: ENS Vaughn http://www.crossfitneptune.com/2009/12/07/wod-08dec09/comment-page-1/#comment-979 ENS Vaughn Wed, 09 Dec 2009 22:28:19 +0000 http://www.crossfitneptune.com/?p=2588#comment-979 16:10 Rx'd 16:10 Rx’d

]]> By: MSG Varble http://www.crossfitneptune.com/2009/12/07/wod-08dec09/comment-page-1/#comment-975 MSG Varble Wed, 09 Dec 2009 14:17:50 +0000 http://www.crossfitneptune.com/?p=2588#comment-975 SFC Tatum- 16:00 singles MSG Varble- 9:56 singles SFC Tatum- 16:00 singles
MSG Varble- 9:56 singles

]]> By: tatum http://www.crossfitneptune.com/2009/12/07/wod-08dec09/comment-page-1/#comment-974 tatum Wed, 09 Dec 2009 14:09:22 +0000 http://www.crossfitneptune.com/?p=2588#comment-974 tatum (singles) 16:00 Msg Varble (singles) 9:56 tatum (singles) 16:00
Msg Varble (singles) 9:56

]]> By: LT http://www.crossfitneptune.com/2009/12/07/wod-08dec09/comment-page-1/#comment-973 LT Tue, 08 Dec 2009 23:52:55 +0000 http://www.crossfitneptune.com/?p=2588#comment-973 Hollon - 858 (Rx'd) Hollon – 858 (Rx’d)

]]> By: admin http://www.crossfitneptune.com/2009/12/07/wod-08dec09/comment-page-1/#comment-972 admin Tue, 08 Dec 2009 21:09:38 +0000 http://www.crossfitneptune.com/?p=2588#comment-972 <p>Danner: 9:15 RX XO: 13:04 RX Sharp: 10:10 RX Alex: 10:03 RX Erika: 13:30 singles GySgt Martinez: 14:19 Singles/Steam Engines (sub for sit ups) Rosselli: 12:20 Singles Kessler: 8:55 singles 2ndLt: 8:36 singles Gunny Martinez: 8:19 RX Z: 14:42 Tuck Jumps</p> Danner: 9:15 RX
XO: 13:04 RX
Sharp: 10:10 RX
Alex: 10:03 RX
Erika: 13:30 singles
GySgt Martinez: 14:19 Singles/Steam Engines (sub for sit ups)
Rosselli: 12:20 Singles
Kessler: 8:55 singles
2ndLt: 8:36 singles
Gunny Martinez: 8:19 RX
Z: 14:42 Tuck Jumps

]]> By: Thompson http://www.crossfitneptune.com/2009/12/07/wod-08dec09/comment-page-1/#comment-971 Thompson Tue, 08 Dec 2009 15:34:06 +0000 http://www.crossfitneptune.com/?p=2588#comment-971 Thompson  13:06 (Rx'd) Lewis 19:38 (Rx'd) Thompson  13:06 (Rx’d)
Lewis 19:38 (Rx’d)

]]> By: YNC http://www.crossfitneptune.com/2009/12/07/wod-08dec09/comment-page-1/#comment-970 YNC Tue, 08 Dec 2009 07:19:52 +0000 http://www.crossfitneptune.com/?p=2588#comment-970 <strong><em>CrossFit Neptune Sigonella </em></strong>ENC Macias 14:18 (Rx'd) BM2 Hill 12:28 (Rx'd) IS2 Mitchon 14:55 (Tuck Jumps) PSSA Burnett 12:15 (Tuck Jumps) YNC 8:36 (Rx'd) ND1 Lontine 12:21 (Rx'd) ND2 Blankshine 19:00 (Rx'd) CrossFit Neptune Sigonella

ENC Macias 14:18 (Rx’d)
BM2 Hill 12:28 (Rx’d)
IS2 Mitchon 14:55 (Tuck Jumps)
PSSA Burnett 12:15 (Tuck Jumps)
YNC 8:36 (Rx’d)
ND1 Lontine 12:21 (Rx’d)
ND2 Blankshine 19:00 (Rx’d)

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