WOD 27OCT09

9 Responses to “WOD 27OCT09”

1. Danner Says:
   October 27th, 2009 at 09:13

   Morris 516 (65)
   LT H 633 (75)
   McClish 1207 (135)
   Anderelli 941 (135)
   Danner 719 (135)
   Stryker 1418 (95)
   Lopez 758 (45)

2. Sapienza Says:
   October 27th, 2009 at 13:06

   Since Danner didn’t post my time this morning…
   B 717 (85)

3. Sharp Says:
   October 27th, 2009 at 14:01

   Thompson: 6:34 155/95
   Z: 8:46 100/85
   SFC: 6:00 155/85
   Erika: 4:52 100/45
   Westerholm: 4:30 155/95
   MSG: 4:19 155/95

4. LT Says:
   October 27th, 2009 at 15:25

   5:57 (Rx’d)

5. Danner Says:
   October 27th, 2009 at 15:32

   I apologize Bea.

6. Tellez Says:
   October 27th, 2009 at 16:14

   Crossfit Neptune Charleston

   Tellez – 7:35 (Rx’d)

    

7. 2LT Alex Pruden Says:
   October 27th, 2009 at 18:08

   12:25
    
   Had to sub 20 double unders for the sprints, and unfortunately had to sub clean and jerks for the overhead squats…because some ronnie coleman look-alike was taking up 3 squat racks.

8. Sharp Says:
   October 27th, 2009 at 20:23

   2LT Pruden,

   Way to improvise.  Keep posting those times.

9. YNC Says:
   October 29th, 2009 at 00:39

   CrossFit Neptune Sigonella

   LT Swearingen 7:14 (115)
   ENC Macias 7:18 (95)
   BM2 Hill 6:12 (115)
   ND1 Lontine 3:50 (95)
   ICC Pals 7:44 (135, 65)
   YNC 5:03 (Rx’d)

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