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	<title>Comments on: WOD 21OCT09</title>
	<atom:link href="http://www.crossfitneptune.com/2009/10/20/wod-21oct09/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitneptune.com/2009/10/20/wod-21oct09/</link>
	<description>Together We Suffer, Together We Succeed</description>
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		<title>By: ENS Vaughn</title>
		<link>http://www.crossfitneptune.com/2009/10/20/wod-21oct09/comment-page-1/#comment-778</link>
		<dc:creator>ENS Vaughn</dc:creator>
		<pubDate>Wed, 21 Oct 2009 22:16:05 +0000</pubDate>
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		<description>ENS Vaughn: 9:17 (Rx&#039;d)
ENS Tellez: 8:49 (Rx&#039;d)</description>
		<content:encoded><![CDATA[<p>ENS Vaughn: 9:17 (Rx&#8217;d)<br />
ENS Tellez: 8:49 (Rx&#8217;d)</p>
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		<title>By: Sharp</title>
		<link>http://www.crossfitneptune.com/2009/10/20/wod-21oct09/comment-page-1/#comment-777</link>
		<dc:creator>Sharp</dc:creator>
		<pubDate>Wed, 21 Oct 2009 21:15:40 +0000</pubDate>
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		<description>Morning Crew
CO: 10:44 (95)
Alex: 7:59 (RX)
Long: 7:38 (RX)
Sharp: 7:48 (RX)
B: 9:36 (RX)

Afternoon Crew
XO: 9:16 (RX)
Recker: 7:45 (RX)
Zboray: 11:00 (RX)
Erika: 9:56 (RX)
Thompson: 7:43 (RX)
MSG: 8:35 (RX)</description>
		<content:encoded><![CDATA[<p>Morning Crew<br />
CO: 10:44 (95)<br />
Alex: 7:59 (RX)<br />
Long: 7:38 (RX)<br />
Sharp: 7:48 (RX)<br />
B: 9:36 (RX)</p>
<p>Afternoon Crew<br />
XO: 9:16 (RX)<br />
Recker: 7:45 (RX)<br />
Zboray: 11:00 (RX)<br />
Erika: 9:56 (RX)<br />
Thompson: 7:43 (RX)<br />
MSG: 8:35 (RX)</p>
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