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	<title>Comments on: WOD 27AUG09</title>
	<atom:link href="http://www.crossfitneptune.com/2009/08/26/wod-27aug09/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitneptune.com/2009/08/26/wod-27aug09/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: admin</title>
		<link>http://www.crossfitneptune.com/2009/08/26/wod-27aug09/comment-page-1/#comment-581</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 28 Aug 2009 07:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2051#comment-581</guid>
		<description>Afternoon Crew
Sharp 12:36 RX
GySgt Gomez 14:39 RX
Long 12:17 RX
MSG: 14:03 RX
Recker 15:32 RX
Lewis 16:18 (85)
Zboray 18:20 RX
Adams 11:29 (15 lb bar)</description>
		<content:encoded><![CDATA[<p>Afternoon Crew<br />
Sharp 12:36 RX<br />
GySgt Gomez 14:39 RX<br />
Long 12:17 RX<br />
MSG: 14:03 RX<br />
Recker 15:32 RX<br />
Lewis 16:18 (85)<br />
Zboray 18:20 RX<br />
Adams 11:29 (15 lb bar)</p>
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		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2009/08/26/wod-27aug09/comment-page-1/#comment-579</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Thu, 27 Aug 2009 16:43:39 +0000</pubDate>
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		<description>LT - 942 (Rx&#039;d)
Alex - 1508 (75#)</description>
		<content:encoded><![CDATA[<p>LT &#8211; 942 (Rx&#8217;d)<br />
Alex &#8211; 1508 (75#)</p>
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		<title>By: Danner</title>
		<link>http://www.crossfitneptune.com/2009/08/26/wod-27aug09/comment-page-1/#comment-578</link>
		<dc:creator>Danner</dc:creator>
		<pubDate>Thu, 27 Aug 2009 16:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=2051#comment-578</guid>
		<description>Danner 1402 (Rx&#039;d)
Kyzer 1625 (Rx&#039;d)
XO 1801 (Rx&#039;d)
Gowin 1956 (Rx&#039;d)
McClish 1406 (65)
Tatum 1852 (45)
Morris 1344 (45)
Wilson 1854 (45)
Rosselli 1342 (65, 14)
Pettit (45, 14)
LT 1344 (45, 14)
Brown 45, 14)</description>
		<content:encoded><![CDATA[<p>Danner 1402 (Rx&#8217;d)<br />
Kyzer 1625 (Rx&#8217;d)<br />
XO 1801 (Rx&#8217;d)<br />
Gowin 1956 (Rx&#8217;d)<br />
McClish 1406 (65)<br />
Tatum 1852 (45)<br />
Morris 1344 (45)<br />
Wilson 1854 (45)<br />
Rosselli 1342 (65, 14)<br />
Pettit (45, 14)<br />
LT 1344 (45, 14)<br />
Brown 45, 14)</p>
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