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	<title>Comments on: WOD 06AUG09</title>
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	<link>http://www.crossfitneptune.com/2009/08/05/wod-06aug09/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2009/08/05/wod-06aug09/comment-page-1/#comment-517</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Thu, 06 Aug 2009 21:16:56 +0000</pubDate>
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		<description>402 (195#)</description>
		<content:encoded><![CDATA[<p>402 (195#)</p>
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		<title>By: Honey Bunches of Oats (Sharp)</title>
		<link>http://www.crossfitneptune.com/2009/08/05/wod-06aug09/comment-page-1/#comment-516</link>
		<dc:creator>Honey Bunches of Oats (Sharp)</dc:creator>
		<pubDate>Thu, 06 Aug 2009 18:59:28 +0000</pubDate>
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		<description>Sorry no pictures today.  I forget to take them with these quicker workouts.</description>
		<content:encoded><![CDATA[<p>Sorry no pictures today.  I forget to take them with these quicker workouts.</p>
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		<title>By: Danner</title>
		<link>http://www.crossfitneptune.com/2009/08/05/wod-06aug09/comment-page-1/#comment-515</link>
		<dc:creator>Danner</dc:creator>
		<pubDate>Thu, 06 Aug 2009 15:51:38 +0000</pubDate>
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		<description>Danner 415 (190)
Honey Bunches(of Oats) 457 (185)
Papa John&#039;s 658 (165)
Hollywood 713 (210)
Scarfe 714 (185)
TomPat 735 (170)
XO 804 (165)
Vaughn 936 (195)
LT Hlavaty 1145 (115)</description>
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Honey Bunches(of Oats) 457 (185)<br />
Papa John&#8217;s 658 (165)<br />
Hollywood 713 (210)<br />
Scarfe 714 (185)<br />
TomPat 735 (170)<br />
XO 804 (165)<br />
Vaughn 936 (195)<br />
LT Hlavaty 1145 (115)</p>
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