<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: WOD 05AUG09</title>
	<atom:link href="http://www.crossfitneptune.com/2009/08/04/wod-05aug09/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitneptune.com/2009/08/04/wod-05aug09/</link>
	<description>He Who Conquers Himself, Conquers All</description>
	<lastBuildDate>Fri, 10 Feb 2012 23:31:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
	<item>
		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2009/08/04/wod-05aug09/comment-page-1/#comment-514</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Wed, 05 Aug 2009 20:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=1952#comment-514</guid>
		<description>48/29/12</description>
		<content:encoded><![CDATA[<p>48/29/12</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danner</title>
		<link>http://www.crossfitneptune.com/2009/08/04/wod-05aug09/comment-page-1/#comment-513</link>
		<dc:creator>Danner</dc:creator>
		<pubDate>Wed, 05 Aug 2009 16:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitneptune.com/?p=1952#comment-513</guid>
		<description>Danner 39/28/13
Hollywood 52/29/13
Patterson 50/47/18
Long 1:03/39/18
XO 52/44/1:26
All Rx&#039;d
Sharp literally ate a bowl of cereal- 3:36</description>
		<content:encoded><![CDATA[<p>Danner 39/28/13<br />
Hollywood 52/29/13<br />
Patterson 50/47/18<br />
Long 1:03/39/18<br />
XO 52/44/1:26<br />
All Rx&#8217;d<br />
Sharp literally ate a bowl of cereal- 3:36</p>
]]></content:encoded>
	</item>
</channel>
</rss>

