Comments on: WOD 27JUL09 http://www.crossfitneptune.com/2009/07/24/wod-27jul09/ He Who Conquers Himself, Conquers All Fri, 10 Feb 2012 23:31:59 +0000 hourly 1 http://wordpress.org/?v= By: YNC http://www.crossfitneptune.com/2009/07/24/wod-27jul09/comment-page-1/#comment-496 YNC Thu, 30 Jul 2009 06:44:12 +0000 http://www.crossfitneptune.com/?p=1919#comment-496 9:31 rx'd 9:31 rx’d

]]> By: LT http://www.crossfitneptune.com/2009/07/24/wod-27jul09/comment-page-1/#comment-485 LT Mon, 27 Jul 2009 21:05:29 +0000 http://www.crossfitneptune.com/?p=1919#comment-485 8:42 (Rx'd) 8:42 (Rx’d)

]]> By: danner http://www.crossfitneptune.com/2009/07/24/wod-27jul09/comment-page-1/#comment-484 danner Mon, 27 Jul 2009 16:12:10 +0000 http://www.crossfitneptune.com/?p=1919#comment-484 Hollywood 1035 (Rx'd) Danner 1143 (Rx'd) XO 1737 (Rx'd) CO 2625 (Rx'd) Scarfe 1038 (Singles) Peter John 1232 (Singles) Groves 1449 (Singles) Natwick 2035 (Singles) Sharp ABSENT Hollywood 1035 (Rx’d)
Danner 1143 (Rx’d)
XO 1737 (Rx’d)
CO 2625 (Rx’d)
Scarfe 1038 (Singles)
Peter John 1232 (Singles)
Groves 1449 (Singles)
Natwick 2035 (Singles)
Sharp ABSENT

]]> By: Sharp http://www.crossfitneptune.com/2009/07/24/wod-27jul09/comment-page-1/#comment-483 Sharp Mon, 27 Jul 2009 05:42:42 +0000 http://www.crossfitneptune.com/?p=1919#comment-483 Endurance workout: Ran 5.03 miles (give or take a few tenths of a mile, but who's counting) Endurance workout: Ran 5.03 miles (give or take a few tenths of a mile, but who’s counting)

]]> By: LT http://www.crossfitneptune.com/2009/07/24/wod-27jul09/comment-page-1/#comment-482 LT Sat, 25 Jul 2009 18:27:46 +0000 http://www.crossfitneptune.com/?p=1919#comment-482 Ran for the first time since I hurt my hamstring. Just a little over 3 miles, slight downhill out, slight uphill back. 24:31 Ran for the first time since I hurt my hamstring. Just a little over 3 miles, slight downhill out, slight uphill back.

24:31

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