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	<title>Comments on: WOD 02JUL09</title>
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	<link>http://www.crossfitneptune.com/2009/07/01/wod-02jul09/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: Tellez</title>
		<link>http://www.crossfitneptune.com/2009/07/01/wod-02jul09/comment-page-1/#comment-418</link>
		<dc:creator>Tellez</dc:creator>
		<pubDate>Thu, 02 Jul 2009 22:04:24 +0000</pubDate>
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		<description>5 [cm]</description>
		<content:encoded><![CDATA[<p>5 [cm]</p>
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		<title>By: CJ Vaughn</title>
		<link>http://www.crossfitneptune.com/2009/07/01/wod-02jul09/comment-page-1/#comment-417</link>
		<dc:creator>CJ Vaughn</dc:creator>
		<pubDate>Thu, 02 Jul 2009 21:04:29 +0000</pubDate>
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		<description>I want it to be fair, I hate pull ups lol</description>
		<content:encoded><![CDATA[<p>I want it to be fair, I hate pull ups lol</p>
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		<title>By: Sharp</title>
		<link>http://www.crossfitneptune.com/2009/07/01/wod-02jul09/comment-page-1/#comment-416</link>
		<dc:creator>Sharp</dc:creator>
		<pubDate>Thu, 02 Jul 2009 21:03:17 +0000</pubDate>
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		<description>Tellez: 8:31 RX
Sharp: 5:01 RX
XO: 8:25 RX
Wilson: 9:10 (15 J. P/U,#45)
CO: 9:03 RX
Vaughn: 15:42 (75)
Gowin: 6:37 RX</description>
		<content:encoded><![CDATA[<p>Tellez: 8:31 RX<br />
Sharp: 5:01 RX<br />
XO: 8:25 RX<br />
Wilson: 9:10 (15 J. P/U,#45)<br />
CO: 9:03 RX<br />
Vaughn: 15:42 (75)<br />
Gowin: 6:37 RX</p>
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		<title>By: Danner</title>
		<link>http://www.crossfitneptune.com/2009/07/01/wod-02jul09/comment-page-1/#comment-415</link>
		<dc:creator>Danner</dc:creator>
		<pubDate>Thu, 02 Jul 2009 19:41:37 +0000</pubDate>
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		<description>Danner 4:17 Rx&#039;d</description>
		<content:encoded><![CDATA[<p>Danner 4:17 Rx&#8217;d</p>
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	<item>
		<title>By: LT</title>
		<link>http://www.crossfitneptune.com/2009/07/01/wod-02jul09/comment-page-1/#comment-414</link>
		<dc:creator>LT</dc:creator>
		<pubDate>Thu, 02 Jul 2009 18:47:23 +0000</pubDate>
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		<description>5:05 Rx&#039;d</description>
		<content:encoded><![CDATA[<p>5:05 Rx&#8217;d</p>
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