Comments on: WOD 01JUL09 http://www.crossfitneptune.com/2009/06/30/wod-01jul09/ He Who Conquers Himself, Conquers All Fri, 10 Feb 2012 23:31:59 +0000 hourly 1 http://wordpress.org/?v= By: LT http://www.crossfitneptune.com/2009/06/30/wod-01jul09/comment-page-1/#comment-413 LT Thu, 02 Jul 2009 14:44:08 +0000 http://www.crossfitneptune.com/?p=1817#comment-413 YNC will be happy to know that his cleanup duties have been carried out. from the looks of all the debris, must be monsoon season again! if it is any consolation, i have now been in Newport for 8 days, and it has rained every day. additionally, i think that i've seen the sun about 2 times for a total of 3 hours. i didn't realize i was headed to seattle!! Keep the pics coming ENS Tellez. the site looks great!! YNC will be happy to know that his cleanup duties have been carried out. from the looks of all the debris, must be monsoon season again! if it is any consolation, i have now been in Newport for 8 days, and it has rained every day. additionally, i think that i’ve seen the sun about 2 times for a total of 3 hours. i didn’t realize i was headed to seattle!!

Keep the pics coming ENS Tellez. the site looks great!!

]]> By: Tellez http://www.crossfitneptune.com/2009/06/30/wod-01jul09/comment-page-1/#comment-412 Tellez Thu, 02 Jul 2009 04:02:53 +0000 http://www.crossfitneptune.com/?p=1817#comment-412 19:45 (rx'd) 19:45 (rx’d)

]]> By: LT http://www.crossfitneptune.com/2009/06/30/wod-01jul09/comment-page-1/#comment-411 LT Wed, 01 Jul 2009 23:28:41 +0000 http://www.crossfitneptune.com/?p=1817#comment-411 Strength: Did 3x5 Push Jerk - 135# Power Clean - 135/45/55/65/85 Strength:
Did 3×5 Push Jerk – 135#
Power Clean – 135/45/55/65/85

]]> By: LT http://www.crossfitneptune.com/2009/06/30/wod-01jul09/comment-page-1/#comment-410 LT Wed, 01 Jul 2009 23:27:48 +0000 http://www.crossfitneptune.com/?p=1817#comment-410 15:02 (rx'd) 15:02 (rx’d)

]]> By: Danner http://www.crossfitneptune.com/2009/06/30/wod-01jul09/comment-page-1/#comment-409 Danner Wed, 01 Jul 2009 22:53:42 +0000 http://www.crossfitneptune.com/?p=1817#comment-409 Danner 17:13 Danner 17:13

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