WOD 25JUN09
Posted by admin on June 24th, 2009 filed in WODWOD:
“Elizabeth”
21 – 15 – 9
Cleans (M: 135# W: 95#)
Ring Dips
*Rx’d squat clean, scale to power before scaling weight
Endurance:
+3 Hours After WOD
8 Rounds
Run 1 Min
Rest 1 Min
Inspiration: “As I grow to understand life less and less, I learn to love it more and more”. -Jules Renard
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June 25th, 2009 at 10:09
Tellez: 13:30 (Rxd)
Long: 10:04 (PC)
Danner: 9:47 (Rxd)
Sharp: 11:44 (Rxd)