WOD 23APR09
Posted by Admin on April 22nd, 2009 filed in WODWOD:
For Max Load
3 – 2 – 1 – 1 – 1
Back Squat
Score % of BW
Technique:
Clean
Inspiration: “If you love what you do, you won’t work a day in your life.” -Unknown
WOD:
For Max Load
3 – 2 – 1 – 1 – 1
Back Squat
Score % of BW
Technique:
Clean
Inspiration: “If you love what you do, you won’t work a day in your life.” -Unknown
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