WOD 12FEB09
Posted by Admin on February 11th, 2009 filed in WOD
WOD:
For Time:
30 SDHP (M: 95# W: 65#)
15 Strict Press (M: 95# W: 65#)
Run 800m
15 SDHP (M: 95# W: 65#)
30 Strict Press (M: 95# W: 65#)
Run 800m
Technique:
Gymnastics
Inspiration: “Success seems to be connected with action. Successful men keep moving. They make mistakes, but they don’t quit.” -Conrad Hilton
Leave a Comment