WOD 09FEB09
Posted by Admin on February 6th, 2009 filed in WODWOD:
For Max Load:
3 – 2 – 1 – 1
Front Squat
3 – 2 – 1 – 1
Back Squat
Score % of BW
Technique:
Deadlift
Inspiration: “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” -Michael Jordan
February 6th, 2009 at 13:40
JORDAN, The greatest b-baller ever! Period! Great quote, sir.
February 6th, 2009 at 20:02
I second that notion. P.S.- PJs callsign is “White Mike”