WOD 28JAN09
Posted by Admin on January 27th, 2009 filed in WODAMRAP in 20 Min:
“The Warm Up Route”
5 Pull Ups
Run
10 Push Ups
Run
15 Sit Ups
Run
10 Hip Switches
Run
4 Responses to “WOD 28JAN09”
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January 28th, 2009 at 09:29
I hate the cold. This whole global warming theory is BS. Damn cold morning workouts!
January 28th, 2009 at 15:10
Let me get this right….First of all, Muffins, YOU are saying global warming is BS? This is coming from the kid who got all wound up when Scott and I argued that global warming was fake, and you were citing Al Gore to support your argument. I guess he is a reliable source, he did invent the internet and all. Second, don’t you have your winter warming layer on via natural insulation provided by Los Betos to keep you warm? If you were cold I feel sorry for SSgt Long and the other skinny people who showed up.
January 28th, 2009 at 16:55
No need to worry Raz. I did it in the afternoon. And, Yes, Global Warming is BS!!! Freakin’ Al Gore, Come on.
January 28th, 2009 at 20:41
Yet another completely predictable comment from Raz. Your creativity and wit never cease to amaze me. I guess with all your free time, you have countless hours to formulate worthless trash talk. I would like to note that you are considerably more vocal now that you are 6 hours away. My theroy: your confidence has increased exponentially now that you don’t have to compare yourself to genetic miricalism every day (and are out of striking distance). Looking foward to more comebacks from the wild beyond; your new-found backbone might delay the inevitable slaughter. Roger? Out.