WOD 23JAN09

Posted by admin on January 22nd, 2009 filed in WOD

You will be missed Radziwon!Team 190-ish...What are you looking at Radz?Perhaps I will forward this pic on to your ship??

Pic Of The Day:

Not sure what is more funny, all the male hand holding, or Kyzer pouting because he is not part of it??

Starting up the team competition Fridays again for the semester.

Team “Cindy”
In teams of 2 (1 working and 1 resting)
AMRAP in 20 Mins
5 Pull Ups
10 Push Ups
15 Squats
Score total rounds completed


5 Responses to “WOD 23JAN09”

  1. Sharp Says:
    January 23rd, 2009 at 00:55

    I will be missing the workout Friday afternoon. Have a great weekend and see you Monday afternoon.

  2. YNC Says:
    January 23rd, 2009 at 10:45

    ENS Radziwon,

    So long, sir. Hope to see you again in the fleet and good luck with your dream of becoming a SEAL.

    Take care,
    YNC

    P.S. Those pics are just not right, but you know who to blame.

  3. Muffins Says:
    January 23rd, 2009 at 22:19

    I take these pictures as confirmation of the obvious. I am just suprised it took so long to become public.

    With that said, good luck with everything ENS Raz. What am I going to do without your constant motivational speeches about my weight or mental migetry? Probably gain a thousand pounds…

    And Sir, no re-direction of attention to my so-called “pouting” will make the contents of that last picture right for you in any way, shape, or form. Besides, those were Man Tears resulting from an ill-advised WOD. Damn team workouts!

  4. Raz Says:
    January 25th, 2009 at 17:54

    Thanks Chief for the farewell words. I am going to miss the crossfit competition in the morning and the crap talking before. Yea those are some pretty damn bad pictures, thanks LT for posting them. He forgot to put up the best picture though muffins, the scorebored…how many rounds again? I am sure other people there will fill in for me with motivational fat and mental midget speeches, no worries. Hope everyone continues to do well there and thank you again for everything.

  5. LT Says:
    January 25th, 2009 at 18:41

    Raz,

    All jokes aside, you’ll be missed. Plans are already in the works for some WODs in San Diego with you and Duff, and I hope that both of you can make it back through Tucson at some point in time to participate in some more collective suffering. Thanks to you and Chief for keeping Kyzer and I humble. Kyzer, thanks for keeping your weight up so I don’t always have to be the “big” guy!

Leave a Comment

Spam protection by WP Captcha-Free