WOD 16JAN09
Posted by Admin on January 15th, 2009 filed in WOD
For Time Complete The Following:
Run 1 Mile
Rest 90 Secs
Run 1 Mile
Rest 90 Secs
Run 200m
Rest 20 Secs
Run 400m
Rest 40 Secs
Run 800m
Rest 80 Secs
Run 1 Mile
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