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	<title>Comments on: WOD 07JAN09</title>
	<atom:link href="http://www.crossfitneptune.com/2009/01/06/wod-07jan09/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitneptune.com/2009/01/06/wod-07jan09/</link>
	<description>He Who Conquers Himself, Conquers All</description>
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		<title>By: Paul</title>
		<link>http://www.crossfitneptune.com/2009/01/06/wod-07jan09/comment-page-1/#comment-193</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Fri, 09 Jan 2009 02:33:18 +0000</pubDate>
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		<description>Thanks everyone!</description>
		<content:encoded><![CDATA[<p>Thanks everyone!</p>
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	<item>
		<title>By: YNC</title>
		<link>http://www.crossfitneptune.com/2009/01/06/wod-07jan09/comment-page-1/#comment-192</link>
		<dc:creator>YNC</dc:creator>
		<pubDate>Wed, 07 Jan 2009 20:40:53 +0000</pubDate>
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		<description>Congrats, Daddy (again)!</description>
		<content:encoded><![CDATA[<p>Congrats, Daddy (again)!</p>
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