WOD 30DEC08
Posted by Admin on December 29th, 2008 filed in WOD3 Rounds For Time:
Run 400m
10 Wall Ball Burpees (M: 20# W: 14#)
15 Ball Slams (M: 20# W: 14#)
20 Wall Balls (M: 20# W: 14#)
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