WOD 25DEC08

Posted by Admin on December 24th, 2008 filed in WOD

With A Continously Running Clock:

Do 1 Burpee Every 10 Seconds For 12 Minutes
**Feet must leave the ground at least 6in for each rep


2 Responses to “WOD 25DEC08”

  1. Luke Says:

    did this workout seem easier than it should have?

  2. LT Says:

    It’s Christmas, don’t look a gift horse in the mouth!

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