WOD 05DEC08

Posted by Admin on December 4th, 2008 filed in WOD

Meet at the sand volleyball court next to Park Student Union:

Hoover Ball
1 game to 21 using the 20# ball
1 game to 15 using the 14# ball
1 game to 9 using the 20# ball
*each point that is scored, the team being scored upon must do 2 burpees
*rally scoring will be used

Leave a Comment

CAPTCHA Image
*

Spam protection by WP Captcha-Free