WOD 04DEC08
Posted by Admin on December 3rd, 2008 filed in WOD
Pic Of The Day:
1 Ring Dip
10 Burpees
1 Pull Up
2 Ring Dips
9 Burpees
2 Pull Ups
Continue to:
10 Ring Dips
1 Burpee
10 Pull Ups
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