WOD 02DEC08
Posted by Admin on December 1st, 2008 filed in WODSorry, no pics today. Some LT (who will remain nameless) left the camera on yesterday and ran out the battery!
1/2 Angie x2
2 Rounds For Time:
50 Pull Ups
50 Push Ups
50 Sit Ups
50 Squats
All reps must be completed prior to moving to the next exercise.
Scaled: Jumping Pull Ups
Leave a Comment