WOD 25NOV08

Posted by Admin on November 24th, 2008 filed in WOD

Vest + Double Unders = Suck!ConcentrationTrying to hide in the body armor will not help! At least your left foot is tucked in.What are you looking at?

Pic Of The Day:

Watching Jenkins do tuck jumps never stops being funny!

“Dueling Banjos”
In Teams of 2 (1 Working, 1 Resting)
Subs: Jumping Pull Ups for Pull Ups, Tuck Jumps for Double Unders
20 Pull Ups
40 Sit Ups
30 Double Unders
19 Pull Ups
38 Sit Ups
30 Double Unders
Continue down to 15 Pull Ups, 30 Sit Ups, and 30 Double Unders


4 Responses to “WOD 25NOV08”

  1. Tellez Says:
    November 24th, 2008 at 16:01

    Banjos?

  2. Gowin Says:
    November 24th, 2008 at 21:41

    Tellez- The workout name is to try and get Jenkins back out there and get his hick on.

  3. Jenkins Says:
    November 25th, 2008 at 16:22

    SSgt. Gowin, your significantly more “hick” than I am. All I know is that you held me back on that workout. What a loser!

    MIDN “God” Jenkins

  4. Tellez Says:
    November 26th, 2008 at 11:53

    Spelled significantly correctly, but couldn’t figure out the correct form of you’re. You’re both hicks.

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