http://www.crossfitneptune.com/2008/11/17/wod-18nov08/ Together We Suffer, Together We Succeed Tue, 07 Sep 2010 02:47:32 +0000 http://wordpress.org/?v=abc hourly 1 http://www.crossfitneptune.com/2008/11/17/wod-18nov08/comment-page-1/#comment-147 Warner Tue, 18 Nov 2008 23:36:33 +0000 http://www.crossfitneptune.com/?p=808#comment-147 Today was pretty tough. I agree with SSgt Gowin on this one: COMPLETE FAILURE OF THE TRICEPS. Today was pretty tough. I agree with SSgt Gowin on this one: COMPLETE FAILURE OF THE TRICEPS.

]]> http://www.crossfitneptune.com/2008/11/17/wod-18nov08/comment-page-1/#comment-146 Gowin Tue, 18 Nov 2008 18:37:44 +0000 http://www.crossfitneptune.com/?p=808#comment-146 Nice workout until the 7th rep... or so. This workout is such a pain in the ass that it needs a girl's name.... how 'bout AMANDA?? Fitting, right? Nice workout until the 7th rep… or so. This workout is such a pain in the ass that it needs a girl’s name…. how ’bout AMANDA?? Fitting, right?

]]> http://www.crossfitneptune.com/2008/11/17/wod-18nov08/comment-page-1/#comment-145 YNC Tue, 18 Nov 2008 17:43:49 +0000 http://www.crossfitneptune.com/?p=808#comment-145 This is officially the sorest I've been from one crossfit workout. Don't ever schedule this bastard again, sir. This is officially the sorest I’ve been from one crossfit workout. Don’t ever schedule this bastard again, sir.

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