WOD 04NOV08
Posted by Admin on November 3rd, 2008 filed in WODDon’t forget to get out and vote today!
Pic Of The Day:
The Air Force will be conducting a flag retirement ceremony on the basketball court from 0645 to 0745. The WOD will begin promptly at 0745.
For Max Load:
OVHD Squat
3 – 3 – 2 – 1 – 1
November 4th, 2008 at 13:08
Nick, What’s up with the silver shorts?
November 4th, 2008 at 13:36
They’re latex compression shorts, they help maintain posture.
November 5th, 2008 at 15:42
OHHHHH! I figured it was that instead of being gay!