WOD 03NOV08
Posted by Admin on October 31st, 2008 filed in WOD
Pic Of The Day:
Today’s WOD has rope climbs, so bring boots/utilities if you want to use them.
3 Rounds For Time:
1 Rope Climb
20 Double Tire Jumps
40 Sit Ups
20 Double Unders
1 Rope Climb
**Rest 60 seconds between rounds.
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