WOD 29OCT08

Posted by Admin on October 28th, 2008 filed in WOD

Too far back on the heels, load should be directly over the heels.Elbows!

Pic Of The Day:

Nothing better to put up as the varsity camerawoman took a day off!

For Max Load:
3 – 3 – 2 – 1 – 1
Squat Clean

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