WOD 24OCT08

Posted by admin on October 23rd, 2008 filed in WOD

And he says that he has gained 5 lbs???Get out of the way!The winner50 degrees and still a sweat hog!

Pic Of The Day:

Huh??

In Teams of 2: 1 Running 1 Resting/Assisted Stretching
Run 100m
Run 200m
Run 400m
Run 800m
Run 1600m
Run 800m
Run 400m
Run 200m
Run 100m

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