WOD 24OCT08
Posted by admin on October 23rd, 2008 filed in WODPic Of The Day:
In Teams of 2: 1 Running 1 Resting/Assisted Stretching
Run 100m
Run 200m
Run 400m
Run 800m
Run 1600m
Run 800m
Run 400m
Run 200m
Run 100m
Pic Of The Day:
In Teams of 2: 1 Running 1 Resting/Assisted Stretching
Run 100m
Run 200m
Run 400m
Run 800m
Run 1600m
Run 800m
Run 400m
Run 200m
Run 100m
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