WOD 13OCT08
Posted by Admin on October 10th, 2008 filed in WOD
Pic Of The Day:
“Swing and Burp”
For Time:
50 KB Swings (M: 55# W: 35#)
10 Burpees
40 KB Swings
20 Burpees
30 KB Swings
30 Burpees
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