WOD 09OCT08

Posted by admin on October 8th, 2008 filed in WOD

I think that MIDN Jenkins is still looking for his jumprope!Great example of the most common mistake, allowing the weight to transfer from the heels to the toes.Eat something! And when you are done with that, go eat something else...The magic floating bar.

Pic of the day:

Not exactly sure what is going on here...

Sgt Riebe, the most photogenic male on the planet!  I really don’t know what to say.  Sgt Riebe appears in tons of CrossFit Neptune photos, and they are always jacked up.  Any ideas?

“Nancy”
5 Rounds For Time:
Run 400m
15 OVHD Squats (M: 95# W: 65#)


2 Responses to “WOD 09OCT08”

  1. Jon Says:
    October 9th, 2008 at 12:27

    In my opinion…photoshop in a tiger and that picture is the single best Tarzan Movie Cover ever…

    “I am all that is man…” That is waht was going on sir…

  2. Duff Says:
    October 9th, 2008 at 13:19

    Jon can’t spell. I feel dumber for having read that.

Leave a Comment

Spam protection by WP Captcha-Free