WOD 30SEP08
Posted by Admin on September 29th, 2008 filed in WOD
My dome is so massive it will blot out the sun…then we will CrossFit in the shade!
Seriously???
AMRAP in 20 mins:
10 Pull Ups
15 Push Ups
Lunge Width
50 Jump Rope Passes
Lunge Width
October 1st, 2008 at 22:20
Hey…I’ve done CrossFit my whole life…try growin’ up with a 35 lb kettle bell on your neck and then talk trash…
October 2nd, 2008 at 16:39
is that why that shadow is so identifiable?