WOD 10SEP08
Posted by admin on September 9th, 2008 filed in Uncategorized, WOD
For Time:
Run 800m
25 OVHD Squats
25 Back Squats
25 Front Squats
25 Jumping Squats
Run 800m
**All squats with 45#
One Response to “WOD 10SEP08”
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September 10th, 2008 at 15:20
It is amazing how when you turn your back these little people just run up and steal your pt gear.