WOD 18AUG08

Posted by Admin on August 15th, 2008 filed in WOD

Wall BallWall BallSweat Marks

3 Rounds For Time:
Run 800m
10 Double Tire Jumps
20 Wall Ball (20#)


One Response to “WOD 18AUG08”

  1. T Says:

    Great shot of that CrossFit sweat stain! I’ll see you guys on Friday, wish me luck in DC.

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