WOD 06AUG08

Posted by Admin on August 5th, 2008 filed in WOD


Wearing Full BDUs (no cover) Perform the Following:

3 Rounds For Time:
Run to top of Tyndall Garage and Back (up the ramps, down the steps)
30 Hammer Swings
15 Tire Flips
1 Rope Climb


2 Responses to “WOD 06AUG08”

  1. Morris Says:

    I DO NOT envy you all today….

  2. Tellez Says:

    I’m going to eat that rope for breakfast.

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