WOD 06AUG08
Posted by Admin on August 5th, 2008 filed in WOD

Wearing Full BDUs (no cover) Perform the Following:
3 Rounds For Time:
Run to top of Tyndall Garage and Back (up the ramps, down the steps)
30 Hammer Swings
15 Tire Flips
1 Rope Climb


Wearing Full BDUs (no cover) Perform the Following:
3 Rounds For Time:
Run to top of Tyndall Garage and Back (up the ramps, down the steps)
30 Hammer Swings
15 Tire Flips
1 Rope Climb
August 5th, 2008 at 11:19
I DO NOT envy you all today….
August 5th, 2008 at 11:22
I’m going to eat that rope for breakfast.